Bad day

I’ve been having a bad day. Make that a bad week. I don’t feel well mentally or physically, I am hungry as all get out, I feel stressed, restless, and impatient about many things, today I overslept and was late to work which delayed a surgery, I have had a throbbing headache… and my eating has reflected that. Its funny how our emotional and physical state can have such an impact on our eating. Being tired makes me want to eat (don’t ask me why) so I’ve eaten a lot this week. I was also feeling really defeated. On Sunday I put on a pair of jeans I haven’t worn in a few weeks. They have been uncomfortably snug for the past few months, but I thought after 4 weeks of dieting they may be a bit looser. They felt NO different whatsoever which really discouraged me. When I feel defeated and discouraged by my weight, it makes me want to just give up and eat my heart out. I resisted the urge to go get myself a Blizzard or Mexican pizza from Taco Bell (which both sounded SO good at the moment) but I still didn’t feel satisfied or happy with myself. I still really discouraged, even more so because my numbers have not been ideal this week. I know I need to be patient and not get hung up on the little details of life, but that doesn’t change my feelings.

Anyways, to catch up where I’ve been slacking the past few days.

My Meals:

Breakfast — 2 Eggs, 2 oz sausage

Lunch — Sugar-free Barbecue Pork, coleslaw

Dinner — Stuffed pepper, salad w/ light ranch.

Try on Tuesday:

I will try to update that page later tonight, so check back later to see if I uploaded this week’s picture (I’m not on my own computer at the moment)