Every week, either on Saturday or Sunday, I cook and portion out all my meals for the week. I am usually super busy, so if I don’t plan and prepare, I am bound to simply pick up a couple of hotdogs from the gas station each night for dinner (not ideal). The good thing about my tastes and food preferences is that I don’t get bored with eating the same food day after day. I eat the same thing every day for breakfast for a week, and I also choose my “lunch of the week” and “dinner of the week.” This is also really good since its just me. Cooking for one can be really tough, so making a normal size recipe and splitting it up into 5-7 portions works out really well for me. Anyways, here are some pictures from my meal prep marathon today. Enjoy!
« Breakfast »
2 Eggs and 2oz Pork Sausage
Farm fresh eggs
Calories: 337, Net Carbohydrates: 1
« Lunch »
Calories: 560, Net Carbohydrates 10
Lettuce for my taco lunch this week, in honor of Cinco de Mayo
- Grass-fed ground beef with taco seasoning
- Bibb lettuce leaves (in place of tortillas)
- Sharp cheddar cheese
- Organic sour cream
- Onions
- Guacamole
« Dinner »
Calories: 862, Net Carbohydrates: 9
Chicken breasts stuffed with ham and Swiss cheese. The “breading” is 1.5 oz of pork rinds mixed with 15g of soy flour
- Chicken Cordon Bleu
- Steamed asparagus
My very fist attempt at Hollandaise sauce!
The finished product. SO GOOD
Looking Glass Reflections 